Because of the differences in grip, chin-ups mainly work muscles in the front of your body, whereas pull-ups focus on the ...

I challenged myself to attempt pull‑ups while suspended from a moving helicopter, aiming to surpass the current record of 32 ...

Sutherland's timing of shining through was also on point - on her 24th birthday - and in front of a sold-out crowd in ...

Physician Assistant Major Tommy Vu, 38, completed the most chest-to-ground push-ups in an hour on Sept. 20, finishing with ...

You can reap the many health benefits of HIIT by exercising for a shorter — yet more intense — period of time.

Jordan wanted to attempt this record as a way to honor over a decade of dedication to calisthenics and to overcome the physical and emotional challenges he has faced, including a life-changing surgery ...

People who work with veterans worry disruption at the federal level could make the already daunting process of accessing ...

Inside the Flatiron studio, the mood leans more fjord than fitness chain. The space channels Roth’s Copenhagen roots with ...

Each week during the regular season and occasionally during the offseason, our AFC North writers tackle the pressing ...

With Medicare open enrollment starting in less than a week, beneficiaries will have the opportunity to select a new insurance plan that best fits their needs.

Following the World Bank’s warning of rising poverty levels in Nigeria despite 3.9 per cent economic growth reported for the ...

If you're on the hunt for simple and affordable boxed side dishes to spice up your weekday meals, check out these must-buy ...