6 Standing Exercises That Shrink Belly Pooch Faster Than Gym Workouts After 45

Ditch the machines. These 6 standing exercises burn calories, train your core, and help shrink belly pooch after 45.

6 Chair Moves That Shrink Belly Pooch in 30 Days After 50

Flatten a stubborn belly pooch after 50 with six joint-friendly chair exercises—sets, reps, and a 30-day plan inside.

What is endo belly? How to manage the severe bloating endometriosis can cause

Endo belly is the severe bloating endometriosis causes. Knowing what triggers a flare up and managing your endometriosis can help treat the condition.
Verywell Health on MSN

7 Surprising Reasons Why You Fart (and What It Says About Your Gut)

Air you swallow while eating and drinking is a common cause of farts. This happens when you chew quickly, sip through a straw, or talk while eating. If this air isn't burped out or absorbed, it ...

6 types of foods that cause bloating — and what you should eat instead

Foods that cause bloating include beans, carbonated beverages, onions, and sweeteners like xylitol. Here are healthy ...

Gastroenterologist says ‘breathing wrong’ might be the reason for your bloating, shares 3 surprising causes

Daily habits that seem insignificant can secretly cause health issues, including bloating. Dr Patel shares 3 surprising reasons that can trigger the problem.