Excess fat under the chin can be a source of insecurity for many people. One of them was Morgan Cohen, who went viral with a ...

After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise ...

After years of testing, we’ve found the best plans to help you get stronger—no matter where you start. When it comes to ...

Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing ...

The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of ...

Get stronger in 10 minutes with four bodyweight moves that enhance mobility and balance after 45. No equipment required.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

The ninety-two-year-old comedy legend has influenced generations of performers. In a string of recent TV roles, she has been ...

Can yoga work if you can’t stand? Yes, chair yoga helps seniors build strength, balance, reduce pain, and improve mood.

With the renovated hall and dynamic Music Director Rafael Payare in his sixth year, orchestra members weigh in on the ...

In the nineteen-thirties and forties, my grandfather constantly, carefully photographed himself. What was he trying to see?

When I meet Tony Abbott, on the first warm day of spring, he arrives a few minutes late to lunch, bouncing into the cool, sky ...