A neurologist has revealed the three everyday habits he refuses to do, including one that millions of people admit to doing ...

Getting kids settled at the end of the night can be a challenge, but getting an entire farm tucked in? That takes time, ...

Sleeping with your headphones or earbuds in can actually lead to a variety of medical issues, which is why it's probably best to avoid doing so.

Did the Eight Sleep Pod 5 rid me of chronically overheating at night? Yes. Did I love it? After a few weeks, yes.

In today's Asking Eric column, R. Eric Thomas responds to someone who had a complaint about an anniversary night with their ...

This article originally published at The California hotel where a $3,000 mattress is the destination.

A growing number of young people are opting to ‘dark shower’, saying it helps them to de-stress and sleep better. Lydia ...

The pressure for harmony is at an all-time high during the holidays. But sometimes the best times are when things don't go ...

CHRISTMAS is nearly here and like any disorganised shopper we’ve left out gift guide until the very last minute. But if ...

A woman was left mortified after she did something she'd done for the past decade - but this time it went very, very wrong.

There are the little routines in a marriage that people don't tend to talk about, and going to sleep at a different time than one's spouse is one of them. When wives go to bed before their husbands ...