Every parent knows bedtime is a scam -- even mother donkeys. One look at the mama's face in this TikTok video, and you know, *she knows*. And her little baby donkey is here to remind her. Instead of ...

The dad explained his family of four had just returned from a long travel day in which his youngest "screamed for around two hours straight" Getty A dad isn't sure if he's in the wrong after he put ...

Cinnamon has long been used in kitchens and traditional medicine, but more recently researchers have been looking at how this spice might influence health when taken regularly in small amounts. One ...

It was closing time at the vet’s office when panic struck—Turbo, the clinic’s resident cat, had vanished. No matter how hard the staff searched, the tabby was nowhere to be found. With no other option ...

A dad isn't sure if he's wrong for not delaying his kids' bedtime after his mother-in-law wanted them to meet her brother The dad explained that his family had just gotten off a long flight and wasn't ...

As a general rule, regular running promotes better sleep. But there appears to be an exception: hard exercise in the hours before bedtime. That’s the conclusion of a new study in the journal Nature ...

Unless you’ve been living under a rock—in which case your sleep cycle is probably already pretty solid—chances are you’ve heard something about blue light. For the uninitiated, blue light, which ...

Russell Wilson may not be seeing the field for the New York Giants right now, but he’s breaking down his kids dance moves like it’s game film. The 36-year-old Wilson started his 13th season as QB1 for ...

Fruit can be a sweet way to help you fall sleep with a boost of melatonin. Certain fruits naturally contain the hormone, which plays a “starring role” in setting the body’s internal 24-hour clock, ...