Leanne Hall said they were unaware of the violation until Maddie told a friend when she was about 11-years-old and her friend ...

I tried Brave Health, an online therapy platform designed to bring mental health care to the underserved. Here’s what they ...

Around 50 people, including the Lady Dannatt MBE, swapped their mattresses for the cold flagstones of the Cloister at Norwich ...

Pink noise—often used to promote sleep—may reduce restorative REM sleep and interfere with sleep recovery. In contrast, ...

Emotional outbursts and sudden mood shifts are part of various mental health conditions. Learn what drives this dysregulation ...

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...

Sleep disturbances are pervasive across all phases of bipolar disorder and can be addressed through routine screening.

Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

Pink noise by itself, equivalent to "moderate rainfall," was linked to a loss of 19 minutes of REM sleep. And pink noise combined with aircraft noise led to "significantly shorter" time spent in deep ...

Medically reviewed by Amelia MacIntyre, DO Poor indoor air quality has been linked to worse sleep and higher blood ...

Maddie Hall made care parcels for her friends when they were struggling; she played Lego with her neighbours’ young daughters when they’d had a tough day at school; she once clothed a homeless man ...