The United States and Japan begin two weeks of military exercises on Thursday that will deploy a missile system capable of striking the Chinese mainland, a move Beijing has already condemned as threat ...

Poland to Close Belarus Border Due to Russia-Led Military Exercises, PM Says WARSAW (Reuters) - Poland is closing its border with Belarus on Thursday at midnight local time as a result of Russia-led ...

Among the many benefits of exercise is its research-backed ability to lower blood pressure. Research suggests that getting regular exercise, even in 10-minute increments, can drop your systolic blood ...

The Zapad-2025 drills, which run through Sep 16, are meant to test the ability of the two countries to repel an enemy attack, retake lost territory and secure the borders of what they call their Union ...

High uric acid can lead to gout and kidney problems. Lifestyle changes can help manage it in a month. Limit purine-rich foods like red meat and shellfish. Focus on low-purine options such as fruits ...

Exercise isn’t a depression cure-all — there’s no such thing. But plenty of research shows that exercise can reduce or even prevent symptoms of depression. Among people with depression and similar ...

NEW DELHI: The ministry of external affairs on Tuesday called for exercising "restraint" in the ongoing GenZ protests in Nepal. It issued an advisory for Indians living there and advised them to ...

Not only may ear canal pressure cause pain, but it may also affect your hearing and balance. Combine neck exercises that relieve ear canal pressure with medications and your doctor’s recommendations ...

Discover 11 expert-backed tips to boost immunity, eat well and prioritize mental well-being this autumn – and combat seasonal changes like fall allergies and respiratory viruses. The Latest Discover ...

Thomas J Catalano is a CFP and Registered Investment Adviser with the state of South Carolina, where he launched his own financial advisory firm in 2018. Thomas' experience gives him expertise in a ...

One of the best cardio workouts you can do at home uses plyometric moves, such as mountain climbers, squat jumps, and high knees. Plyometric exercises involve brief, intense bursts of movement. These ...

Find out how tessellation is when shapes fit together in a pattern with no gaps or overlaps. Shapes with 4 sides Explore four-sided shapes looking at straight lines, curved lines and 2D shapes. What ...