Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set while I tried to recover, I finally understood why this gym earned the ...

The bodyweight moves packed a punch.

I skipped the gym and asked ChatGPT to build an at-home workout instead — here’s what happened and whether it actually made me sweat.

If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

From nausea and exhaustion to emotional shifts and social awkwardness, people on GLP-1 medications are sharing the side effects they didn't expect — and rarely see talked about.

I see and deal with so many people who have a distorted view of their own bodies. Many times, they see themselves different than what they actually look like. At […] ...

Honda's new bargain-priced bullet forces us into an unconventional comparison of sports-car values. Hey, what are rules for?

The Panthers haven’t lost at an event all season and hope to sweep the Far East boys wrestling individual and dual meets that start Monday.