When it comes to fitness and the fascinating world of wellness, Kourtney Kardashian has some valuable lessons to share. The "Keeping Up With The Kardashians" star is a passionate advocate for a ...

When impressing your guests with a bit of flambe, you don't need to focus on bananas. There are plenty of other fruits that ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Bananas are part of the berry family. The scientific name for banana is Musa sapientum. They are the only known fruit to help our bodies produce serotonin. You can put bananas in the fridge to slow ...

Bananas seem like a fruit that has been around forever. While that is almost true, they weren't always considered a fruit or ...

In Mumbai, a city that is constantly shape-shifting, some solace over breakfast by the sea can make for the perfect start to ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

No dairy is allowed either. Paleo allows high starch items like bananas and maple syrup, which keto doesn’t. Low carb sweeteners like erythritol aren’t allowed on paleo, making it hard to follow both ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

At Prevention, we take pride in picking the best products for our readers. Our mission has always been to highlight top-rated ...