Fit_bymary on MSN

Sculpt strong abs with this dumbbell core routine

This dumbbell ab workout combines weighted core movements with bodyweight control to build strength, stability, and ...

This 9-Minute Ab Workout Uses One Piece of Equipment to Build a Stronger, More Functional Core

Carve out just nine minutes a day, five to six times a week, and watch how your core transforms.
Autogefühl on MSN

How good is the interior of the new Volvo EX30?

The interior of the new Volvo EX30 is designed as a compact yet functional cabin that highlights clean, quality materials, an ...

‘Don't really want it': Team USA's Mikaela Shiffrin reacts to viral ‘back abs'

Team USA alpine skier Mikaela Shiffrin reacts after her back abs went viral, sharing the video and explaining how the moment ...

Gemma Atkinson relies on Pvolve to stay fit without a gym – here’s why it works so effectively

The one-of-a-kind method provides constant resistance to your whole body ...
Fit&Well

When I train a new client I always use these two abs exercises to teach rock-solid core control

There are two abdominal exercises I believe should always form the building blocks of any exercise plan—whether you’re new to ...
Verywell Health

13 Winter Foods That Reduce Inflammation Naturally

Several fruits, hardy vegetables, warming spices, and other foods contain anti-inflammatory compounds that help reduce inflammation for better overall health.
Wall Street Journal

Writer at Large, The Wall Street Journal

Pamela Paul is a writer at large for The Wall Street Journal. She was previously at the New York Times where she was most recently an opinion columnist. Prior to that, she served as the longtime ...