An MLB rule change makes Salvador Perez’s role even more important to the Royals

MLB players can now challenge balls and strikes. But the Royals are being intentional about who gets to challenge.
Health

Home Workouts vs. Gym Sessions: Which Is More Effective?

Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.
Arizona Sports

Robot umps incoming: What to expect, how Diamondbacks are approaching it

Diamondbacks players have the opportunity to challenge balls and strikes in spring training again, only this time, they will ...

How the Diamondbacks Will Use New ABS Challenge System

This upcoming season, MLB will implement the Automatic Balls and Strikes challenge system for the first time at the major league level. The Arizona Diamondbacks ...
Fit&Well

When I train a new client I always use these two abs exercises to teach rock-solid core control

There are two abdominal exercises I believe should always form the building blocks of any exercise plan—whether you’re new to ...

Hexatronic Group AB (publ) (HTROF) Q4 2025 Earnings Call Transcript

Q4 2025 Earnings Call February 5, 2026 4:00 AM ESTCompany ParticipantsRikard Fröberg - President & CEOMartin Åberg ...

4 Seated Exercises That Flatten Belly Pooch While Working From Home After 40

Seated exercises to flatten belly pooch after 40, with exclusive tips from Felicia Hernandez at Eden Health Club.
Cassidy Thompson on MSN

AB challenge | Intense ab workout

Take on this AB challenge to strengthen your core and tone your abs! This intense ab workout can be done at home with no ...
Fit&Well

Build balance and core strength with this standing abs workout for seniors and beginners

Stand with your feet together, with the band above your knees. Step one leg out wide to the side, then the other, working against the resistance of the band. Step your legs back into the center one at ...

'I Did The Women's Health Flex Challenge Abs Workout Every Day For A Month'

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...
NDTV

6 Effective Home Workouts To Tone Your Body During Cold Weather Conditions

A cold wave has been sweeping across different parts. Ayanagar in Delhi on Monday (January 12) recorded the lowest minimum temperature at 2.9 degrees Celsius. Fatehpur Sikri in Rajasthan recorded the ...