Most adults need 7 to 9 hours of sleep, but sleep needs vary by age and can differ based on genetics and sleep quality. Quality sleep helps your body rebuild muscle, clear brain toxins, support your ...

W alking has a whole bunch of benefits like improving cardiovascular health, mood, and sleep—but exactly how many miles do you need to walk per day to get these perks? You might have heard that 10,000 ...

There’s a lot of junk on the market — these are the best smart frames that are worth your money. With so many battery packs on the market right now, we tested out a bunch to see which are worth your ...

A cold front moving through this evening will usher in another shot of cold air. Lows will be in the mid to high 20s and lower 30s. Wednesday will be a colder day with highs mainly in the 30s, and ...

Updraft® is your source for Minnesota forecasts and insights from our expert meteorologists, Paul Huttner, Sven Sundgaard and Mandy Thalhuber. MPR News brings you the latest weather outlook, across ...

These Cornbread Hemp gummies have a higher potency and may include up to 4 milligrams (mg) of THC per gummy, so this brand is a great choice if you’re looking for a strong CBD gummy that doesn’t taste ...

Thank you for reporting this station. We will review the data in question. You are about to report this weather station for bad data. Please select the information that is incorrect.