Amazon S3 on MSN

I survived an insane eight-hour arm workout challenge

Fitness Pro Superhuman Troy recounts enduring an extreme eight-hour arm workout challenge that tested both muscle and mindset ...
Yoga Journal on MSN

7 essential arm-strengthening exercises (that also work your core)

These arm-strengthening exercises from yoga mirror many gym workout movements yet bring additional core-strengthening ...

NJ man runs 7 marathons on 7 continents in 7 days for St. Jude’s cancer kids

Anthony Simonetti, 32, entered the World Marathon Challenge to raise money for St. Jude Children’s Research Hospital. He completed seven 26.2-mile marathons on seven continents in seven days.
The Washington Post

U.S. approves almost $16 billion in arms sales to Israel and Saudi Arabia

The United States on Friday approved arms sales worth close to $6.7 billion for Israel and $9 billion for Saudi Arabia, deals that come as the Middle East remains on edge with President Donald Trump ...