Imagine achieving the same benefits of brisk exercise just by sitting down in a nice warm place a few times a week. Saunas ...

So I’ve devised three simple and easy to follow routines that don’t involve any equipment – the last thing you need is more stuff in the house!’ Take a 30-minute brisk walk, three or four times a week ...

The Orioles today announced that they have invited six former players and one former manager/coach to serve as guest coaches ...

Jim Craig goes inside coach Herb Brooks' strategy to take down the Soviet Union with The Sporting News.

At an age when most people begin slowing down, she appears to be accelerating. No extreme procedures. No miracle short ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...

There are roughly 440 ski resorts in Austria. But the majority of these are small mountain villages, with only one or two ...

There better be a method to the madness the Sixers pulled yesterday, because a number of confused and upset fans are waking up this morning. On the eve of the NBA’s trade deadline, the Sixers opted to ...

Wondering about the most reliable brands of washers and dryers? Check out the top 5 recommended by experts and tested by our staff. Whether you’re shopping for your first home or just in the market ...

How the three-time Olympic medalist became freestyle skiing's biggest star ...

Not skipping a workout when the weather affects our plans, or when our schedules change, is a matter of priority, flexibility and quick thinking. However, with a well structured template that ...

If you're looking for a fast, effective way to condition your upper body and core, this 20-minute blitz circuit is designed to help you feel like you did something and even boost your high-intensity ...