So I’ve devised three simple and easy to follow routines that don’t involve any equipment – the last thing you need is more stuff in the house!’ Take a 30-minute brisk walk, three or four times a week ...

The Orioles today announced that they have invited six former players and one former manager/coach to serve as guest coaches ...

At an age when most people begin slowing down, she appears to be accelerating. No extreme procedures. No miracle short ...

Wondering about the most reliable brands of washers and dryers? Check out the top 5 recommended by experts and tested by our staff. Whether you’re shopping for your first home or just in the market ...

If you're looking for a fast, effective way to condition your upper body and core, this 20-minute blitz circuit is designed to help you feel like you did something and even boost your high-intensity ...

Developed for the Royal Canadian Air Force, the 5BX plan proves that short, daily training can still deliver results ...

1896 – First US newspaper comic strip, Richard Felton Outcault’s “The Yellow Kid,” is published in William Randolph Hearst’s New York Journal. 1923 – Howard Carter opens the inner burial chamber of ...

BBC presenter and marathoner Sophie Raworth on her friend who just ran 2:56 – and still breaks 20 minutes at parkrun ...

The defensive wizard who helped the Phillies win their first World Series in 1980 remains dedicated to improving players' ...

Al Roker did a wall squat live on TODAY. Learn how to perform a wall squat and health benefits of isometric bodyweight exercises, like lowering blood pressure.

Eruzione, now 71 years old, is the face of Team USA’s gold medal-winning hockey team in 1980 and an ambassador for American ...