Brisk walking every day is beneficial for cardiovascular health and Catherine Renton has noticed a lower heart rate since doing at least one hour of walking each day ...

The Pixel Watch 4 is Google's sportiest smartwatch yet, but does it do enough to tempt fans of dedicated fitness watches? I tested it against a Garmin watch to see.

First Tee Aiken will hold its annual Tee It Up for Kids Golf Tournament at 9 a.m. Monday, Oct. 13, at The Reserve, 3000 The Reserve Club Drive. The 18-hole ...

Tucked away in the rugged eastern corner of Kentucky sits a natural masterpiece that somehow remains off the radar for most travelers. Kingdom Come State Park in Cumberland, where 1,283 acres of ...

As bizarre as it sounds, fat loss, reduced back pain, stronger legs and improved coordination are all benefits of flipping ...

Arizona Cardinals quarterback Kyler Murray won't play against the Indianapolis Colts after being placed on the inactive list ...

Historic buildings nestle into the terrain as if they grew there naturally. You can see for miles in every direction from the higher points in town. The Osage County countryside provides a stunning ...