A simple daily rep target has helped me train more often, move better and stop relying on all-or-nothing workouts ...

Apple is inviting Apple Watch users to celebrate Valentine’s Day this Saturday with an aptly heart-themed challenge. Here are the details.

Apple is launching a new February Apple Watch activity challenge. Apple Watch owners can earn a special award by completing a ...

PUMA is the official apparel and footwear partner for HYROX races worldwide under a multi-year deal and works closely with the HYROX team to build the sport in India. PUMA India and Bumble teamed up ...

Observed annually, National Sports Day has grown into a nationwide celebration of physical activity, wellness, and community spirit.

The bodyweight moves packed a punch.

Join our instructor for Day 14 of the 21 Day Yoga Challenge, featuring a rejuvenating full body yoga session. This practice combines morning and evening routines to energize your day or help you ...

The 9 best fitness apps to download in 2026, according to a fitness editor - Whatever your goals this year, there’s a fitness ...

It was March 2025, and Doran came across a story about Kirk Gibson, the former Tigers great, who was planning to open a state-of-the-art center for people with Parkinson’s. But what the heck is that?

That’s the essence of the Kirk Gibson Center for Parkinson's Wellness. It’s a beautiful, sparkling, state-of-the-art facility with an amazing vibe, full of inspiration and hope – the first center of ...

Trader Joe's offers no shortage of snacks, but some are more nutritious than others. Here are the TJ's recovery snacks you ...