Boost your heart health while going easy on your joints ...

Your fitness tracker might be telling you that you need 10,000 steps, 30 minutes of cardio or even an hour at the gym every ...

When Shea Whitney completed 30 days of daily rebounding, she was shocked by the results, so much so that she thinks ‘every ...

He did very well in Japan, so I think he’ll do well here,’’ said Takatsu, who managed Murakami for the last six seasons in ...

Susan Griffin loves to walk and hike, so she challenged herself to try a new form of movement at home with a stationary bike ...

The Warriors' divorce from Jonathan Kuminga finally came on Feb. 4 when he was traded to the Hawks.

Brooks shot 35.9% from deep in his first season with the Rockets and 39.7% in his second. After that first year, the focus ...

Yes, Bryce Harper says, he was irked in October when Dave Dombrowski said this about him: “He didn’t have an elite season like he has had in the past. And I guess we only find out if he becomes elite ...

Another incredible thing about the CyberPad is the noise. Most walking pads or treadmills are loud, but the motors operate at a low noise level of just 35 dB - which makes it perfect for the office.

Buster Posey explained why veteran infielder Luis Arráez was the right fit for the San Francisco Giants at second base.

The Season 48 finalist opens up about navigating the milestone season with Kyle and Kamilla so soon after their finale aired.

A famous model's own father told her, "Honey, if an agent is telling you to lose weight, then maybe you should lose weight." ...