May help build full-body strength: Pilates is a low-impact, total-body workout known to target the abs, glutes, hamstrings, ...

It seems random, but much like studies suggesting that eating more bananas may help lower your blood pressure, there is some ...

Merkel cell carcinoma is a very rare type of skin cancer, but may be dangerous and spread to other parts of the body. It’s often characterized by a pink, red, or purple lump commonly found on the face ...

Grab yours while supplies still last, as select colors and sizes are already selling out.

Yes, your heart has thyroid receptors too. An overactive thyroid revs up many of your bodily systems, including your heart.

Selenium poisoning can make your nails brittle, cause your breath to smell, and even trigger aching muscles and joints, per NIH. If you are continuously getting too much selenium over time, it can ...

Published in The Lancet, researchers analyzed data from 57 studies across 35 cohorts, covering everything from heart disease to fall risk. They found that increasing your daily steps—especially from ...

The self-proclaimed “private person” vulnerably shared a health diagnosis that he has been working through recently.

If you believe you may be deficient in a certain vitamin or mineral, talk to your doctor about getting your levels tested.

Plus, doctors recommend it for fighting bone-density issues caused by menopause.

Based on the findings, the biggest changes happened between the ages of 45 and 55. During this time, many of the tissues ...

Certain medications can also cause swelling in the fingers and hands. Dr. Vyas says high blood pressure drugs, OTC pain meds, ...