If you have been wondering about your risk of sleeping with your cellphone next to you and whether it causes cancer. Martin ...

The Biomarkers of Aging for Longevity Interventions Conference takes place on October 20-21, 2025  at The Joseph B. Martin ...

Dr. Stacy Sims, PhD, well-versed in how temperatures can affect the body, warns women that ice baths may be too cold for our health.

From the moment the doors opened at the Cape Town International Convention Centre, Thrive by WHX has set a benchmark wellness and innovation.

In the article below, I detail some of the skincare habits that are damaging that you might be unaware of. Going to bed with your makeup on or not removing your makeup properly This may seem like ...

The past year has drawn significant attention to the importance of maintaining a healthy and active lifestyle. This has brought about a significant spike in the popularity of digital health apps, more ...

Go to bed at the same time. Don’t have any caffeine after noon No big meals 2 hours before bed.

Penélope Cruz is one of the greatest actresses in the world, with an incredible career that spans over 25 years. The Spanish actress has been nominated for an Oscar for her role in Parallel Mothers.

How long we live is important. The average life expectancy of men, according to health experts, is 79 years. This is a dramatic increase over the past 50 years. However, what is equally important is ...