You may know how to hula hoop like a pro, but did you know that you can put those skills to work as part of the latest social media fitness craze? This week, pop-sensation Lizzo went viral on Tik Tok ...

Working out can be a lot of things — self-care, me-time, a frustrating and annoying necessity — but how often is it really, genuinely fun? This may all depend on your attitude and preferred workout on ...

If you’ve scrolled through social media recently, you’ve likely seen a video or two of people trying out a weighted hula hoop. The hashtag #weightedhulahoop has millions of views on TikTok, with ...

You will not be able to stop watching Deven Zimmer dance! Known as @call_me_alaska on TikTok, she dances with a hula hoop, and it looks like liquid spinning around her body, moving from limb to limb ...

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