ORLANDO — Using SMART goals can improve interpersonal educational programs, according to an expert.At the annual American College of Lifestyle Medicine conference, Mary L. Wagner, PharmD, MS ...

SMART goals are typically associated with teams, as managers set them for subordinates, but you can implement this productivity-boosting strategy for yourself on an individual level, too. Try ...

LEVEL UP FITNESS: Columnist Adam Wittbrodt explains how SMART Goals can help you achieve your objectives in and out of the gym.

We’re inundated with the notion that setting SMART (Specific, Measurable, Achievable, Relevant, Time-Bound) goals and striving for peak performance is the golden ticket to success.

SMART goals are a helpful way to turn your ideas and to-dos into actionable plans, but if you work on a larger team or need to track more ambitious, long-term goals, SMART might not be the best ...

By creating SMART goals, you shift from hoping to build momentum toward your health goals into taking daily action. Here’s the secret: Consistency beats perfection.