Radical acceptance is a cognitive-behavioral attitude first coined by the American Vipassana Tradition of Buddhism and adopted by psychologist Marsha Linehan. Linehan incorporated the principles of ...

One of the four options you have for any problem is "radical acceptance" (Linehan, 1993). Radical acceptance is about accepting life on life’s terms and not resisting what you cannot or choose not to ...

Tears blotted the stationary as I wrote the letter. Writing letters to those I've lost is a practice that I've found meaningful. It is also an exercise commonly prescribed in grief therapy. Yet ...

Opinions expressed by Entrepreneur contributors are their own. You're reading Entrepreneur Middle East, an international franchise of Entrepreneur Media. When it comes to personal development, I ...

Cowritten by Zamfira Parincu and Tchiki Davis. There is a famous saying that “Pain is inevitable; suffering is optional.” It suggests that pain is an inevitable part of life; suffering, however, ...

One of the four options you have for any problem is "radical acceptance" (Linehan, 1993). Radical acceptance is about accepting life on life’s terms and not resisting what you cannot or choose not to ...