Creatine is a natural protein-like compound our bodies make from amino acids in food we eat. It gets stored in our muscles ...

If you’re experiencing mood swings, brain fog, or exhausting hot flashes during menopause, you’re not alone—40% of women face ...

Natural Choice Medical Clinic is outlining a practical, evidence-based approach to menopause treatment for residents of Elora and surrounding communities. The clinic’s program focuses on thorough ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical ...

Menopause can cause esoteric symptoms like burning mouth syndrome and tinnitus, which are difficult to diagnose and treat due to limited data. Hormone therapy may influence auditory processing and ...

Rage, fatigue, mood swings, memory loss, hot flashes, itchy ears, inability to sleep, loss of libido, hair thinning, depression, weight gain, sore knees, night sweats, incontinence. These are all ...

What do women really want for Valentine’s Day? Forget about the box of chocolates. This year, we want to get real about women’s health, have stigma-shattering conversations with our loved ones and ...

Menopause is a stage of life that every woman will eventually reach, but that doesn’t make the experience any less challenging. From hot flashes and mood swings to sleep disturbances and energy ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Certain symptoms of menopause get more attention than others. Most people are aware that hot flashes and ...

Menopause has a wide range of symptoms and brings several health risks. Yet people worldwide know little about it and awareness and care services remain inadequate, experts warn.