Curious about the MIND diet? Dietitian Paloma Quintana explains how this nutritional plan improves memory and concentration by protecting your brain with the right foods.

The symptoms of mental exhaustion include physical exhaustion, decreased concentration abilities, irritability, delayed thinking and decreased drive for complex mental work. The brain uses this state ...

The mind isn’t the brain. It’s what the brain does. It runs on emotion, filters, and loops. Understand it, and you can begin ...

How we focus our attention before we even see an object matters. For example, when we look for something moving in the sky, ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Recent research reveals that a blank mind may be closer to your brain’s default setting, while thinking and imagining are add-ons.

Our brains know we’ll change our minds before we do. Understanding how might help us learn to make better decisions.

You look up from your phone screen and suddenly realize you weren't thinking about anything. It's not a lapse in memory or a daydream; it's literally a moment when you're not thinking of anything at ...

A new study shows that our brain’s attention system first prepares broadly, then zooms in on specific details within ...