Michelle Routhenstein, M.S., R.D.N., C.D.E, C.D.N. Cardiovascular Nutrition Michelle is a preventive cardiology nutritionist, registered dietitian nutritionist ...
Hypothyroidism may be linked with systemic inflammation, so a diet rich in anti-inflammatory foods may help. Try to include ...
Located on the front of the neck, the tiny thyroid gland produces hormones that govern bodily processes, including your metabolism, heart rate, digestion, and more. Maintaining optimal thyroid ...
GREENSBORO, N.C. — Reducing table salt can have some health benefits, but, cutting iodized salt can mean shorting yourself on an important nutrient —Iodine. Our bodies are unable to make this mineral, ...
Q: I notice that the specialty salts I now buy, such as Himalayan or sea salt, are not iodized. Should I be concerned about getting enough iodine in my diet? A: Iodine is necessary to make the thyroid ...
NEW YORK (Reuters Health) - Some vegans may not be getting enough iodine in their diets, suggests a new study. That finding is particularly relevant for women who are pregnant, researchers say, as ...
If you're thinking about cutting back on your consumption of table salt, it may be a good idea to boost your intake of iodine-rich foods while you're at it. In the typical American diet, iodized table ...