Is milk healthy? It's actually not as simple a question as it sounds. Health experts unpack the pros and cons behind drinking milk.

Studies show that milk may be more hydrating than water in some cases. Discover whether milk is really better than water and ...

The Trump administration may soon endorse whole milk in schools — a major shift backed by RFK Jr. and new nutrition science.

The Trump administration is embracing whole milk, once demonized for its fat content, as a healthier option, citing new research that suggests it may be beneficial.

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein with fewer carbs and no lactose.

Cockroach milk has been setting the internet abuzz with news of its health-boosting benefits. But insect-milk and health experts claim the stuff might not actually be healthy for you. Here's what ...

How risky is raw milk, and are the health benefits worth the drawbacks? Experts on both side of the udder share their opinions on this divisive dairy product.

What you need to know about your favorite dairy product. — -- intro: For many of us, cow’s milk is the first thing we remember drinking, and we’ve always been told it’s a healthy choice ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and potential risks of goat milk.

The USDA banned whole milk from school lunches in 2012, citing saturated fat concerns. Now, with the Whole Milk for Healthy Kids Act, lawmakers from both parties say it’s time to rethink that ...

Health Benefits of Almond Milk This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might ...

Drinking raw milk obviously isn't a Florida-only problem. From 1998 through 2018, the Centers for Disease Control and ...