Brain breaks can be relaxing and quiet or energizing and fun. Energizing brain breaks are a great way for kids to release pent-up energy. Then they can refocus on schoolwork or homework.

News Center for BrainHealth, UT Dallas to host educational events on brain breaks, gains The 2025 event from Feb. 24 through March 1 will include events aimed at inspiring proactive engagement ...

'Brain breaks' – moments when you aren't actively processing information – are important for memory recall, moral reasoning and problem solving.

Organizers discussed "Rhythms For The Brain: An Interactive Neuroarts Symposium" at the Kravis Center.

These strategic break-time habits harness the brain’s natural recovery mechanisms to restore focus, creativity and energy levels throughout the workday.

WASHINGTON - This summer why not broaden your horizons and expand your mind all while enjoying a break from your routine? Whether it's new landscapes, fresh routines, or simply stepping away from ...

Want to trade a harmful habit for a healthy one? Take advantage of your brain’s natural ability to rewire itself to change your behavior.