Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Social media is debating whether “protein ...

Discover how to make an effective DIY deep conditioning protein hair treatment with natural ingredients. This tutorial walks ...

If you’ve been slathering on protein treatments to strengthen your strands but suddenly find your hair feeling dry and brittle, you might be dealing with protein overload. Protein overload is caused ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We all know the importance of eating protein to keep our bodies strong. But just as protein is the ...

Photographed by Julien Martinez Leclerc, styled by Rae Boxer. Hair by Olivier Schawalder, makeup by Peter Philips. We may receive a portion of sales if you purchase a product through a link in this ...

Your best hair day is just a mouthful away. Dietitians have revealed exactly how to eat your way to healthier hair, since a proper diet can improve issues from shedding to dry strands. But along with ...

Think of them as rehab for lengths that have seen one to many chemical treatments, and heat styling on the daily. With consistent use, the benefits of protein treatments accumulate with each use ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." According to Rissetto, making protein a priority ensures the body has enough amino acids to support ...

Always have a clogged drain? Your otherwise-nutritious diet might be lacking protein. Here's how the essential nutrient plays into your hair's health—and how you can ensure you're not losing hair due ...

"blackfriday". new videos every day! thumbs up & SUBSCRIBE. Follow me on ig & twitter @maryamjhampton. check out my merch ...