We both wanted to stop for good, which, according to addiction experts who have quit smoking themselves, is the most important thing.

The ads from this government-funded anti-smoking media effort were as effective as they were scary, prompting millions of ...

Overview Mindfulness apps make it easier to notice cravings and let them pass without smoking.Community support and gamified ...

To quit — really quit smoking forever — you have to understand how the biological and psychological reasons twist together in your mind to create this potent dependency.

Therefore, quitting smoking is not easy, but it’s worth it for your health and your wallet. There are a number of resources available to help you quit smoking, including counselling and medication.

Here's How to Finally Quit Smoking For Good, According to an Expert By Stephanie Haney Updated on April 5, 2018 at 4:20 PM Unsplash | Patrick Brinksma ...

Want to quit smoking? You're not alone. In 2015, more than 70 percent of adult smokers in the United States said they wanted to quit—and now, the United States has more former than current ...

Dr. Robert Ostfeld's viral Instagram post highlights the immediate and long-term heart health benefits of quitting smoking.

Cigarette smoking is very addictive and can have long-term, adverse health effects. But there is hope for those who want to quit thanks to innovative apps, help lines and proven coping strategies ...

MORE The Best Way to Quit Smoking Isn’t E-Cigs Those who relapsed during that time tended to have lower activity in the insula, particularly in the connections between the insula and other motor ...

Cigarette smoking is highly addictive – one of the most difficult chemical habits to break. Here are five actions you can take now to help you quit smoking.

Smoking reduces one’s life expectancy for nearly 10 years, but a very large chunk of the harm can be undone if people can quit. And an ACT app can help people do it. Why does good science matter?