It is common to focus on reducing salt intake to avoid hypertension, but research shows that this is not always enough, according to Tuasaude. The body’s regulation depends on several factors, ...

Reaching for a banana could do more than power your morning smoothie. A new international study suggests that eating more potassium-rich foods could help lower the risk of dangerous heart problems.

Magnesium and potassium are important for muscle contraction, heart rhythms, and fluid balance. Taking both magnesium and potassium with food can help with absorption. A doctor can recommend the best ...

Share on Pinterest Maintaining high blood potassium levels, for instance, by taking supplements, may help lower heart failure risk. Image credit: Viktoriya Skorikova/Getty Images A new trial ...

Potassium helps regulate fluids in your body and is a key factor in maintaining healthy blood pressure. Fruits like avocado, ...

A new trial investigating high-normal serum potassium levels for people at high risk of ventricular arrhythmias delivered promising results. Compared to a control group, people with these elevated ...

Magnesium and potassium play vital roles in your body's muscle and heart functions. Combining them is typically safe for most people. Some people may benefit from taking both magnesium and potassium.