Learn calf muscle anatomy, causes of calf muscle pain and the best calf exercises at home to improve strength, balance, stability and to walk and run faster.

Learn calf muscle anatomy and the best calf exercises for your leg workout to improve strength, balance, stability and to run faster, according to a personal trainer.

Our calves are our second heart. If you’re sitting and standing all day, your blood drains towards the lower body. Once it ...

The three-move Calf Crusher Workout is the first installment in Yahoo Health’s new original exercise series — and it will leave your legs and calves screaming for more.

Although your calf muscles are essential to your leg, they are often overlooked. Here are several simple movements to build stronger ones.

Meet your ultimate legs workout. These five exercises will tone your calves and make your legs look killer.

Jessie Inchauspe suggests calf raises after meals. This helps control blood sugar. It activates the soleus muscle. This ...