Limiting alcohol after a flu shot may reduce side effects and help your immune system respond better. Intense exercise right after vaccination can worsen soreness and fatigue, while moderate activity ...

What you eat & drink before & after your flu shot can make a difference in how you feel. Stay hydrated, load up on antioxidant-rich foods and pack a snack before your shot. Maintain hydration, eat for ...

Alabama health officials report a rise in emergency room visits as a new H3N2 flu strain spreads, urging residents to get ...

"Clothing that allows you to have easy access to this area is the best option," Kenneth J. Perry, a physician based in South Carolina, told Fox News Digital. Flu shots typically go into the upper arm ...

Hi, everyone! Did you know that drinking water before your flu shot can help you feel better afterward? Let me explain. You probably already know that it’s a good idea to get your flu shot every fall, ...

The RSV shot isn't suggested for everyone like the flu vaccine is. Here's who is at risk and how to get a shot.