A big flex of the world’s greatest stretch is that it’s really efficient: With just one move, you loosen up multiple areas ...

Good: An extra roomy bag. Bad: Spending ten minutes rifling through it to find your keys. The smartly constructed Metro Scout ...

Rather than simply feeling happy for them when they get a promotion, or sad when they’re going through a breakup, “you may ...

Christa Sgobba is an ACE-certified personal trainer, writer, and editor who joined SELF in 2019 and is now SELF's director of ...

You might think you know your parents pretty well. Maybe your mom gets weirdly excited about Costco runs, or your dad’s the ...

Whenever you think of omega-3s, fatty fish—like salmon or tuna—probably jump top of mind. But if you’re vegan or otherwise ...

Watermelon is the quintessential summer fruit: sweet, juicy, and brightly colored enough to instantly elevate any picnic, ...

Beyond dizziness, you want to look out for the sudden onset of “the worst headache of your life and any loss of limb function ...

Therapist Miriam Kirmayer is here to help you make sense of your messiest, most complicated friendship moments.

So often we hear that someone cheats because the sex isn’t what it used to be. And to an extent, intimacy issues like ...

Women do a disproportionate share of the kind of work that the MAHA movement is asking people to do, which is to grow their ...

After years of wearing these pairs to the gym and beyond we’re confident we’ve found the very best Lululemon leggings. As ...