Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...
The Cortez Recreation Center will launch Zumba classes on Monday, Oct. 20, offering a dance-based fitness option. Classes, ...
Zumba is a high-energy workout that combines dance with aerobic elements. It is known for its fun and engaging routines set ...
Irwin and I have finally worked our ways to the Z's in our DVD collection. That means we've spent the last three weekends watching a mammoth historical mini-series on African Zulu warriors. But don't ...
As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...
As someone who's incredibly uncoordinated, with no general sense of rhythm, I didn't have the highest of hopes for my first foray into Zumba. But at The Body People fitness, aerial and dance studio in ...
The course is designed for beginners and seniors. Zumba fuses Latin rhythms with easy-to-follow dance moves. The class will be from 9:30 to 10:30 a.m. on Wednesdays, from April 14 through May 19 at ...
It started with VHS tapes. And now it’s taken over the world. Twenty years since its founding, Zumba has helped millions dance their way into fitter, happier lives, says co-founder and CEO Alberto ...
Zumba has a vast global following, with an estimated 15 million participants in its dance workouts. Unlike other fitness companies, Zumba makes its money through instructor training and licensing.
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