Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...

It’s all about that vibe. Anyone who has ever compiled a mix-tape, or a Spotify playlist for that matter, knows that compilations succeed when they carry a certain emotional quality across their songs ...

Music has a powerful effect on emotions, shaping our moods and even influencing mental well-being . While upbeat tunes bring ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Listening to sad music can make you feel connected and ...

People who come to therapy after experiencing a difficult breakup often mention that they have been turning to music as a source of emotional release. They sometimes ponder questions like: “Why am I ...