You’ve tried yoga videos and a ton of HIIT workouts, but now you’re looking to switch things up. Dance workout videos are a fantastic way to work some much-needed cardio into your day, while also ...

You might have an OK time in a kickboxing or cycling class. But nothing beats a dance workout. The music? The vibes? Feeling like the star of your own music video? It’s 100% designed to be a fun form ...

Harding's own Web site, www.wherethehellismatt.com, on which he also blogs about his travels, is an international favorite. He was obviously well-known by the locals who showed up to dance with him ...

Choreographer and dancer Tricia Miranda has a YouTube channel that's going to blow your mind. The L.A.-based pro posts videos of a studio full of dancers showing off serious moves to routines Miranda ...

Buff Correll can make a believer out of anyone. The 40-year-old dancer, singer, and bodybuilder is known for lo-fi home videos in which he performs karaoke renditions of popular songs in front of his ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

Here’s a different kind of dance video: There’s no song to lip-sync, no set moves to copy. It’s simply a pleasure to watch, especially since the dozens of dancers that bound through it, performing ...

While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...