While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...

Choreographer and dancer Tricia Miranda has a YouTube channel that's going to blow your mind. The L.A.-based pro posts videos of a studio full of dancers showing off serious moves to routines Miranda ...

You might have an OK time in a kickboxing or cycling class. But nothing beats a dance workout. The music? The vibes? Feeling like the star of your own music video? It’s 100% designed to be a fun form ...

Calvin Harris may just be dance music's undisputed champion, as voted for by you, the fan -- the Scottish superstar DJ and producer has three of the top 10 most-watched dance music videos in YouTube… ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...