DULUTH — Kyle Heyesen sat before a packed room of more than 30 seated, socked and barefooted people. Their foam blocks, blankets and water bottles were sprinkled throughout Svälja Yoga’ s upper-level ...

The spike in youth violence across this summer has left many people wondering what can be done to prevent violence before it happens. A group in Cincinnati, Project Yoga, works hand-in-hand with ...

BLOOMINGTON — Soulside Healing Arts in Bloomington will host a trauma-informed yoga training on April 15 and 16. "A Trauma-Informed Approach to Yoga" is open to mental health practitioners, yoga ...

One writer uses the ancient practice of Yoga Nidrā to heal from her troubled past, low self-worth, and spiralling thoughts ...

Missy Hart grew up in Redwood City, Calif. — in gangs, on the street, in the foster care system and in institutions. "Where I'm from," the 26-year-old says, "you're constantly in alert mode, like ...

Yoga has a wide range of benefits for children, adolescents, adults, and elders. There are many types of yoga, ranging from gentle yoga (yin yoga, designed for gentle restorative movement and ...

Born in India, Raksha Vasudevan is an economist and writer whose work appears in High Country News, NYLON and more. Tonight, the teachers are David Hallman and Beverly Grant, both graduates of Satya’s ...

SAN DIEGO — In a quiet room, above a Normal Heights neighborhood church, yoga students are stretching, breathing, and centering. For many in the room, this class is not just for relaxation, it's a ...

The Moving to End Sexual Assault program is offering trauma-informed yoga classes, providing a safe environment for trauma victims to connect with their minds and bodies, at their Lafayette offices.

Welcome and thank you for being here. I am a 2nd generation, mixed-race licensed social worker, and yoga instructor. I graduated with a MSW from the University of Wisconsin Milwaukee in 2013 and have ...