A yoga challenge was, admittedly, not too intimidating for me. While my commitment waxes and wanes, I tend to get in at least one hour-long vinyasa class a week, and am clear on the benefits of making ...
JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 27 of our morning yoga challenge! I'm going to take you through a stretchy ...
JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Hi everyone, I'm SO EXCITED to finally be able to announce my newest 30-day challenge which ...
Apple is celebrating International Day of Yoga with an Activity Challenge that takes place on Sunday, June 21. To earn the in-app award, Apple Watch owners must record a yoga workout of 10 minutes or ...
On June 21, Apple Watch users will be able to earn a special badge and animated iMessage stickers by completing Apple’s International Day of Yoga Challenge. Here’s how to get them. Apple regularly ...