Everyone starts somewhere, but getting the basics down early could change your results forever.
Dorian Yates knows volumes about the effects of specific training methods on the body, and he believes that training to ...
Bodybuilding legend Dorian Yates pushed through a back workout with Dr. Andrew Huberman and discussed his current training ...
Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...
The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...
Bodybuilding Legend Slams the Most Popular Chest Exercise as 'Dangerous' originally appeared on Men's Fitness. Retired bodybuilder Dorian Yates recently shared a hot take that’s sure to stir debate in ...