Nutritionist Leena Mahajan emphasises that including yams, also called suran or jimikand, in daily meals can support blood sugar control, aid digestion, boost heart health, improve skin quality ...
Nutritionist Leena Mahajan recommends yams for individuals over 40, highlighting their benefits in managing blood sugar, digestion, and heart health. Rich in fiber, potassium, and antioxidants, yams ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback