Gone are the days of the at-home workout VHS tapes. With streaming services like Netflix, Amazon and On Demand, you can virtually choose from hundreds of videos and workout from anywhere, all while ...

It’s Throwback Thursday, and TODAY looks back to Kathie Lee’s “Feel Fit and Fabulous Workout,” which currently has five stars on Amazon.com. Plus, Heavenly Joy Jerkins performs “Christmas Time.” ...

Back in the 1990s, technology wasn't as advanced as it is these days and teams had to use VHS tapes to record player workouts. That, of course, was the case when Kobe Bryant worked out for teams prior ...