Ruth Lemay is 100 years old and still works out in a gym three times a week. She shares her favorite exercise and her healthy ...

The topic of female-only gym spaces has always been one of hot debate but the owners of two training studios have revealed why it’s so important. Diana Johnson and Felicia Oreb, who now own women-only ...

Music plays, sweat glistens, and laughter echoes through the fitness studio. It's not a dance party, it's women working out. In one room, they're doing yoga under dim lighting, while in another, women ...

Women exercising in gyms often face harassment and negative comments about their bodies, warns a new study. Researchers in ...

The video shows content creator Jennifer lifting weights on a bench at the gym. In the background, another woman moves into ...

How little is too little when it comes to clothes at the gym? That’s the question an Irish gym owner was debating during a recent radio appearance, and it’s fair to say, his remarks haven’t gone down ...

Six-time American Ninja Warrior, three-time cover athlete and Miss Fitness America Angela Gargano doesn’t just build strength ...

COLUMBIA TUSCULUM, Ohio (WKRC) - A gym located on Columbia Parkway in Cincinnati only sees female clients and the owner said that is not a coincidence. Built & Bodied Fitness & Health is a women-only ...

The first thing he noticed was her smile — and her solid squat form. It was 2019 and Jacob Davis had just moved to San Diego, joining a gym in an effort to make some friends when he spotted Alexis ...

All that remains of the Lucille Roberts gym empire is a modest location in Queens. At its height, the brand had more than 50 locations in the New York area and its commercials aired non-stop on local ...