Noise can affect sleep for better or worse. White noise machines that emit consistent noise fall squarely in the “better” category. Constant white noise, has been shown to improve sleep quality ...

The post 7 Alternatives for Healthy Noise Pollution appeared first on Blavity. There are tons of style sales already ...

A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

It’s only natural that sometimes the audio environment that surrounds us isn’t conducive to what we need to get done. Maybe the sound of your colleague’s nails on their keyboard is setting your teeth ...

What's your favorite bedtime jam? Do you doze off to jazz, a babbling brook, a crackling fire or a whirling fan of white noise? Or maybe you're a sound aficionado, and have replaced your white noise ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and Prevention ...

Oops you can't see this activity! To enjoy the CBeebies website at its best you will need to have JavaScript turned on. Calming sounds is a collection of audio on ...

What's your favorite bedtime jam? Do you doze off to jazz, a babbling brook, a crackling fire or a whirling fan of white noise? Or maybe you're a sound aficionado, and have replaced your white noise ...