South Florida residents enjoyed clear skies revealing a crescent moon and a rare bright Venus, sparking social media buzz. The clear skies of South Florida made perfect conditions for seeing a ...

Have you noticed you're sleeping a little longer? Maybe you're experiencing a shift in appetite — craving more sweets or pasta. In autumn, our bodies sense the change in light as the dark winter ...

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure that can disrupt your sleep, energy, and internal clock. Bright light ...

On January 30, 2026, an unusual and captivating phenomenon occurred above the city of Wellington, New Zealand. A bright ...

As daylight diminishes people can feel their mood dimming. Experts say starting light therapy in the fall can help fend off winter depression. As the days get shorter, many people may also find their ...