Eating bland, easy-to-digest foods and drinking electrolytes can relieve diarrhea. Foods like crackers, chicken broth and toast are excellent food options while suffering from symptoms of diarrhea.
On good days, you probably don’t think twice about dropping a deuce. But when something goes awry, it can quickly turn into a major source of stress—especially when you just can’t seem to stop pooping ...
Medically reviewed by Chika Anekwe, MD Knowing what to eat when you feel sick can be difficult, especially if you are tired, ...
Self-conscious about diarrhea, people may say they have the “trots” or the “runs.” Call it what you like, diarrhea is a common and uncomfortable disorder of the digestive tract where the stools are ...
Diarrhea involves passing loose stools frequently. It can result from various causes, such as infections and food intolerances, that may also lead to a loss of appetite. Often, people experiencing ...
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Eating or avoiding certain foods may help manage ...
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What to avoid when you have diarrhea

Avoid dairy products because they can make diarrhea worse. Stay away from spicy foods as they irritate your stomach and intestines. Caffeine should be avoided because it can worsen diarrhea and cause ...