Creatine is a natural protein-like compound our bodies make from amino acids in food we eat. It gets stored in our muscles ...

“The biggest misconception about menopause is that it’s a pause or a decline—a time when your body and life slow down,” Shepherd told me. “In reality, menopause is a biological evolution. It’s a ...

With the exception of childbirth, menopause is the biggest physical change a woman will experience after puberty. Menopause is the permanent end of menses, which is completely natural and caused by a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Certain symptoms of menopause get more attention than others. Most people are aware that hot flashes and ...

Acupuncture may be one beneficial component of a broader treatment plan for menopause symptoms. Some evidence suggests that acupuncture may help relieve symptoms like hot flashes, sleep disturbances, ...

MANY WOMEN WHO START GOING THROUGH PERIMENOPAUSE HAVEN’T EVEN HEARD OF THE TERM AND, ASIDE FROM HOT FLASHES, DON’T KNOW WHAT ...

Menopause is a natural process that affects all women — it occurs when ovaries produce less of the hormones estrogen and progesterone and stop releasing eggs altogether. It’s officially diagnosed ...

As the ovarian production of estrogen diminishes in midlife and ultimately stops, it is estimated that more than 47 million women worldwide enter the menopause transition annually. The average ...

This article was reviewed by Julia Switzer, MD, FACOG. Estrogen Patch Side Effects: What to Expect Key takeaways: Most ...