The heat is on as Lumos Infrared Sauna Studio plans to open its third storefront in the Rochester region. The new store, located in the same plaza as a Starbucks shop on the south side of West Ridge ...

Sweatland Founder Kelly Kalyan joined Studio 512 Co-Host Stephanie Gilbert to talk about the services that Sweatland provides: two different infrared sauna options and light therapy facials. What is ...

I cannot meditate. It doesn't matter how many times my life coach, physical therapist, and acupuncturist tell me I need to do it to calm my thoughts; it doesn't feel relaxing to me. My mind races, and ...

Can a sauna or hot tub help your rheumatoid arthritis (RA) pain and stiffness? Learn the benefits of heat therapy, safety precautions, and when to talk to your doctor.

Once a luxury reserved for the nicest spas and gyms, you might’ve noticed infrared saunas have been popping up in more and more accessible places, like workout studios and even in people’s homes. Why ...

The Iyashi Dôme infrared sauna claims to burn 600 calories in 30 minutes, offering a luxurious, private wellness experience.

Industry Leader in Infrared Wellness Debuts Clearlight® Japan at HoloLife Summit (Tokyo), The Region’s Premier Biohacking Event Clearlight® Infrared Saunas Expands to Japan Clearlight Japan debuts ...

Sweatland Founder Kelly Kalyan joined Studio 512 Co-Host Stephanie Gilbert to talk about her Black Friday Special and go in-depth about Sweatland’s services. Last time we were here, you explained the ...