Add Yahoo as a preferred source to see more of our stories on Google. Beetroot juice has become one of the more popular wellness drinks in recent years. You'll find it recommended for everything from ...

Some marathon runners and other athletes swear by beetroot juice shots, but is there evidence they really do anything for our bodies? Columnist Alice Klein investigates ...

Add Yahoo as a preferred source to see more of our stories on Google. We're all looking for those simple, little changes we can make to our lives that yield big health benefit. And for that, beets can ...

Beetroot has been in the news for all the wrong reasons. Supply issues in recent months have seen a shortage of tinned beetroot on Australian supermarket shelves. At one point, a tin was reportedly ...

Evidence that beetroot juice can improve athletic performance has long been inconsistent. While some studies reported benefits, others found little or no effect. Now, a new study combining results ...

You are what you eat, including when it comes to fitness. Foods like whole grains, meats and eggs are popular choices to help fuel your workouts, but other surprising foods can come in handy, like ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Supplement makers advertise that their powdered beets support your heart and make workouts easier.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." , a molecule that helps blood vessels expand and contract. Let's get to the root of those claims. in ...